What’s the difference between an AI-chatbot and a human therapist? Not much, according to a recently published study looking at recent chatbot use by people with ongoing mental health conditions. Like it or not, we seem to have some competition. How should we respond? This study flew below my radar when it was published in…
Read More
We’ve recently seen the publication of a sizeable study showing that therapists’ effectiveness appears to decline over time. It’s not the first to reach this finding. Why might this be, and how might this apply to you? First, some difficult news…. Buckle up, because I have some difficult news. It’s this – that there’s a…
Read More
